Diet & Exercise

Nov 13, 2017

Thanksgiving is almost here! If you are still looking for a few recipes for dinner, these might work. Healthy and delicious.

Nov 2, 2017

Having diabetes doesn't mean you can't enjoy all the wonderful holiday foods, you just need to be smart about your consumption.

Oct 30, 2017

Diabetes can be a stressful disease, and meditation can be a great stress-buster.

Oct 25, 2017

If you love fresh produce, don't run to the supermarket. Look for a local farmer's market!

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Sep 19, 2017

Certain goods can help lower the risk of developing type 2 diabetes. Nutritionist Christa Orecchio talks about the foods you should include in your diet.

Apr 4, 2017

Diet is an important part of diabetes management. Learn about some great tips to having a healthy diet with diabetes.

Mar 13, 2017

If you’re diabetic, how you cook your food is as important as what you eat. Here are some kitchen tools you might want to put on your Christmas lists this year.

Mar 8, 2017

A new study out has found that something as simple as taking a stroll after eating could help prevent developing type 2 diabetes.

Mar 7, 2017

With all the data in, it's clear that diet is a major factor in both preventing and controlling diabetes.

Mar 6, 2017

Get insight in the best exercises to help with type 2 diabetes, weight loss and lowering blood glucose levels.