Diet & Exercise

Mar 13, 2017

If you’re diabetic, how you cook your food is as important as what you eat. Here are some kitchen tools you might want to put on your Christmas lists this year.

Mar 8, 2017

A new study out has found that something as simple as taking a stroll after eating could help prevent developing type 2 diabetes.

Mar 7, 2017

With all the data in, it's clear that diet is a major factor in both preventing and controlling diabetes.

Mar 6, 2017

Get insight in the best exercises to help with type 2 diabetes, weight loss and lowering blood glucose levels.

Mar 2, 2017

Knowing how carbohydrates, or carbs, work in the body and affect blood glucose levels can be confusing.

Feb 27, 2017

Diet plays a big role in diabetes management. Setting carb goals is just as important to maintain a healthy blood sugar level.

Feb 22, 2017

Diabetes can be properly managed through diet and medication. Knowing what to eat is important to stay healthy.

Feb 14, 2017

The most romantic day of the year is today, Valentine's Day, and that usually means having a wonderful meal with a loved one.

Feb 8, 2017

There are easy things that can be done in life to help prevent diabetes. Learn about the diet substitutions and simple changes that can be made to be healthy.

May 30, 2016

You worry about your calories, your carbs, your fats... but when was the last time you worried about how much magnesium you're getting? If you're diabetic, you should.